Intimacy Skills

Many of the sexual problems that couples face are related to a lack of intimacy in the relationship. It has often been said that sex is like a barometer, indicating the overall health of a relationship. The problem many not be a lack of sex, but rather the lack of a healthy relationship. Sometimes trying to “fix” your sex life may merely be treating a symptom of a much larger issue.

Intimacy involves an emotional closeness, knowing the strengths and weakness of your partner, understanding their fears, hopes and dreams. It involves closeness and “knowing” that is richer than casual relationships. Intimacy occurs when there is enough trust and communication that you both share your innermost selves. It is the foundation for a successful marriage or partnership and also a solid foundation for a thriving sexual relationship as well.

Too many marriages today try to survive without emotional intimacy. Over time a marriage lacking intimacy will become empty, lifeless, and distant. Emotional intimacy is the glue that holds relationships together, yet it is challenging for many of us to experience and maintain. Our counselors at Waterstone Counseling Center can help you overcome the challenges that have prevented intimacy in your relationship. They can help you identify unhelpful patterns and behaviors and learn new skills which will help you build intimacy.